How Art, Music, and Dance Affect Your Brain and Body

From a Washington Post column by Bethany Brookshire headlined “How art, music, and dance affect your brain and body”:

Art is not a luxury for our downtime, but an important contributor to physical and mental well-being, says Susan Magsamen, co-author of an upcoming book on the new field of neuroaesthetics, which studies the brain’s responses to art.

To Magsamen, founder and executive director of the International Arts + Mind Lab at Johns Hopkins University School of Medicine, her artistic pursuits are about far more than hobbies. “I need it for my soul and my health and my survival,” she says. “It’s not a nice to have, it’s a have to have.”