Coffee Lovers Gain 1,000 Steps a Day But Get Less Sleep

From a Washington Post story by Anahad O’Connor headlined “Coffee lovers gain 1,000 steps a day, but get less sleep, study shows”:

A rigorous new study that examined the health effects of coffee consumption found good news and bad news for coffee lovers.

The research showed that coffee has striking effects on physical activity levels, causing people to move more, taking, on average, 1,000 extra steps a day — a significant boost in activity that might help explain why coffee consumption has long been linked to better health.